Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - These are exercises you can do at home. Make a “tabletop” with your fingers: Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Passive finger flexion (composite) use your uninjured. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Do ____ repetitions (reps) ____ times every day. Do the exercise slowly and. Keep your wrist and the end and middle joints of your fingers straight. Rest your arm easily on a table. Wringing water out of washcloths or sponges:

Keep your wrist and the end and middle joints of your fingers straight. Rest your arm easily on a table. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. These are exercises you can do at home. Do the exercise slowly and. Wringing water out of washcloths or sponges: Do ____ repetitions (reps) ____ times every day. Make a “tabletop” with your fingers: Passive motion is when your uninjured hand helps your injured hand to achieve more range. Passive finger flexion (composite) use your uninjured.

Do the exercise slowly and. These are exercises you can do at home. Rest your arm easily on a table. Do ____ repetitions (reps) ____ times every day. Make a “tabletop” with your fingers: Passive motion is when your uninjured hand helps your injured hand to achieve more range. Wringing water out of washcloths or sponges: Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Passive finger flexion (composite) use your uninjured. Keep your wrist and the end and middle joints of your fingers straight.

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Passive Finger Flexion (Composite) Use Your Uninjured.

Passive motion is when your uninjured hand helps your injured hand to achieve more range. Wringing water out of washcloths or sponges: These are exercises you can do at home. Rest your arm easily on a table.

Do The Exercise Slowly And.

Keep your wrist and the end and middle joints of your fingers straight. Hand exercises may help to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Make a “tabletop” with your fingers: Do ____ repetitions (reps) ____ times every day.

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